Running For My Existence is the story of how, through strong desire, you can accomplish anything in the world, regardless of how old, out of shape and set in your ways you are. RFME.org
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Running For My Existence | runningformyexistence.com Reviews
https://runningformyexistence.com
Running For My Existence is the story of how, through strong desire, you can accomplish anything in the world, regardless of how old, out of shape and set in your ways you are. RFME.org
runningformyexistence.com
Julia
http://www.runningformyexistence.com/pg008.html
Effective July 8th, I am now officially registered to run the 2011 ING New York Marathon. On Nov. 6th! Even though I was promised a free entry by ING (the chief sponsor of the NY Marathon), I have chosen to run for. So that I can continue to raise money for Cystic Fibrosis research and show Julia just how much she means to me. If you would like to donate, please click on First Giving Donation Page below. ANY. Donation would mean a lot to me and to Jullia. First Giving Donation Page. In the 1950s, few chi...
Misc.
http://www.runningformyexistence.com/pg010.html
I am writing this on 11/05/08 and it has been about five months since I started this project. As I tell people, I was a 3 pizza a week, fried food loving person whose main source of exercise was mowing the lawn every other week. My official high weight was 318. But I have no doubt that I broke 320 at some point since I tried to lose some weight BEFORE I went to see my doctor. Here's one of the better ones that friends have given to me. So the single word question everyone asks me is How? That said, there...
Blog
http://www.runningformyexistence.com/pg007.html
Below are direct links to each Blog that I have posted. It probably makes the most sense to read them in order as I will sometimes refer back to them in later blog entries. That said, here is a direct link to. My Blog on Blogspot.com. 1)One Point Five: The Journey Begins. I suppose I should explain. 3)My Body Is An Amusement Park . Anyone that knows me, knows that eating food is more like an adventure or distorted hobby to me. Almost as a defense mechanism, I would joke with people who witnessed my e...
Media
http://www.runningformyexistence.com/pg009.html
This is an interview that Joe McGinty @ the local news station did on me in August of '09. April 16th Needham Times Story (click picture to view). April 23 Needham Times Followup Story Page 1 (click Picture to view). April 23 Needham Times Followup Story Page 2 (click Picture to view). Pictures of my Transformation.
Me
http://www.runningformyexistence.com/pg006.html
That's me, over to the right, along with my wife Mary. Everyone, including myself, says I hit the jackpot when she actually agreed to marry me. It's because of her encouragement and support that I am able to devote a large part of my life to this goal. Thanks Mary. At the start of 2007. We don't have any children but do have a giant 125 pound dog named Sheldon. In March he turned 16 years old which makes him a medical miracle for a dog his size. April 7th, 2009. Page in chronological order. A show where ...
TOTAL PAGES IN THIS WEBSITE
6
Nutrition Education & Wellness Service Blog: December 2011
http://newsnutrition.blogspot.com/2011_12_01_archive.html
Nutrition Education and Wellness Service Blog. Thursday, December 22, 2011. The first lady is clearly in very good shape with a healthy weight and strong muscles. The first lady's Let's Move program encourages children to be more fit and get more physical activity. It is something our nation needs, and I fully support it. Article about congressmen criticizing Michelle Obama:. Http:/ news.yahoo.com/blogs/ticket/congressman-apologizes-criticizing-michelle-obama-large-posterior-183923894.html. Here is a lin...
aendu2null: Juni 2011
http://aendu2null.blogspot.com/2011_06_01_archive.html
Gedanken zu Umwelt, Politik, IT und das Leben. Manchmal Weisheiten, oft Plattitüden. Bilder.Töne.Texte.Tumblr. Mittwoch, 15. Juni 2011. Nicht-Flash-Browser bitte hier lang. Mein erstes Shooting dieser Art. Ursprünglich sollte das Arm-Tattoo festgehalten werden. Wir haben uns genügend Zeit genommen, gepröbelt, gelacht, verworden. Die gute Atmosphäre ist m.E. den Bildern anzusehen. Es hat uns beiden Spass gemacht. Canon EOS 1000D; Objektiv EF-S 18-55mm; Blitz Nissin Di622 mit Trigger. Die meisten werden wi...
Adam Horner Fitness - Articles/Links
http://www.adamhornerfitness.com/articleslinks
Personal Training in The Main-Line, Chester, Delaware, and Montgomery Counties, Ardmore, Gladwyne, Haverford, Bryn Mawr, Villanova, Wayne, Devon, Strafford, Berwyne, Malvern, Paoli, Conshohocken, Radnor, Tredyffrin, Easttown, Exton Lower Merion, Upper Merion, Newtown Square. 7 Healthy Tips for Holiday. By: Adam Horner CSCS, CPT. 1 Workout right before hand. 2 Don’t go to a party hungry. On the time crunch or dont feel like working out? 3 Bring a low-fat holiday dish to the party. 5 Be the DD. Not only wi...
runningformyexistence.blogspot.com
Running For My Existence: August 2008
http://runningformyexistence.blogspot.com/2008_08_01_archive.html
Running For My Existence. Sunday, August 31, 2008. Whew, just made it with an August post! Unfortunately I have been pretty busy with both "works" (working out and regular work) so I haven't had a chance to update. Sorry about that. With developments but this may be a better and simpler format for updates. Since my last post I have had a couple of somewhat significant events in my training, weight loss and Marathon prep schedule. again, I'll try to keep it simple. I would actually look at other people ru...
runningformyexistence.blogspot.com
Running For My Existence: September 2008
http://runningformyexistence.blogspot.com/2008_09_01_archive.html
Running For My Existence. Sunday, September 7, 2008. Well, as usual I have been been lax in posting to this blog. I actually started writing one at 3 AM on Sunday, Sept 7th (hence the date of the posting), but as usual got way off track and pretty much wrote an entire book, without completing the last couple of chapters. And even though I am pretty good about updating my website ( www.RFME.org. Just like The Biggest Loser. So with Mary by my side I stepped on the scale and was happy to see 224.8.
runningformyexistence.blogspot.com
Running For My Existence: January 2009
http://runningformyexistence.blogspot.com/2009_01_01_archive.html
Running For My Existence. Saturday, January 31, 2009. OK so it's now January 31st and I just realized that I have not posted a January update. I might as well file for an extension for my taxes as well as I know what is going to happen come April so I might as well as face the inevitable. That said, I did update my website, www.RunningForMyExistence.com. In a timely manner (January 7th or 8th I believe) so maybe there is some hope for me. Subscribe to: Posts (Atom). View my complete profile.
runningformyexistence.blogspot.com
Running For My Existence: October 2008
http://runningformyexistence.blogspot.com/2008_10_01_archive.html
Running For My Existence. Friday, October 24, 2008. 8) October Update (Part 2). I was going to attach the following pictures to my last blog but then I figured I would keep them separate so if someone just wanted to see them they could do it without reading through the whole post. BTW, it should be noted that these pictures are only FOUR months apart. Wednesday, October 22, 2008. I know, I know. As usual I have been very late with any type of update. I suppose it's one of those things that go on the ...
TOTAL LINKS TO THIS WEBSITE
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runningformy3boys.blogspot.com
Marathons are for Mommies...
Marathons are for Mommies. A mom of 3 training for her first marathon.and trying to have fun along the way! Wednesday, June 25, 2008. OK all you runners out there.I've been having calf pain as of late after a run and when I get up in the morning. I've rested and iced and taken ibuprofen and it doesn't seem to be feeling any better. As I type, I have an Icy Hot bandage on it.what to do? Posted by Steel Magnolia. Saturday, June 7, 2008. Posted by Steel Magnolia. Thursday, May 8, 2008. I did 8 last weekend ...
runningformyangel.wordpress.com
Running for my Angel | A Journey of Change
Running for my Angel. A Journey of Change. June 23, 2012. June 19, 2012. I ended up running for the first time 5.89 mi. in 1:22 at 14.01 I could not believe it, now granted I did walk a little as well as I am still so new to this running and my body is still adapting. June 29, 2012. I have been doing so good and getting better with each run, accomplishing more each time, I know I will have set backs, but they are always hard to take in when they happen. 8220;Racing teaches us to challenge ourselves. ...
Home Page
The most frequently used tag line to describe MS is, "MS stops people from moving." I have chosen to run because I can and will do so for others who may not be able to do so. Click here to DONATE. In life we have two main choices; be imprisoned by the fear of what we are told is our fate or be liberated by our choice to dream and take action. Welcome to running for. Hello family, friends, and visitors! This site and the information I will be sharing with you is a very personal one.
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
runningformyexistence.blogspot.com
Running For My Existence
Running For My Existence. Wednesday, May 8, 2013. The Cincinnati Flying Pig Marathon Weekend. Pain is inevitable and often necessary, how you choose to deal with it determines if you will suffer. Congratulations on your run. I have no doubt it involved a fair bit of pain but hopefully very little suffering (edited). Email from Peter van A. from Needham Running Club. Like most marathons, I usually end up in different cities that I normally wouldn't visit due to a request from someone who has seen my video.
Running For My Existence
I initially launched this website to keep everyone that knows me updated on my progress as I pursued my lifelong dream of running the Boston Marathon. On 04/20/09, I accomplished my goal, running Boston nonstop in 4:45. In the process I lost a significant amount of weight and extended my life, all within a relatively short 10 month period simply by changing my eating and exercise habits. On Sept 30, 2012, I will be running the 2012 BMW Berlin Marathon,. Donation would mean a lot to me, to Jullia and ever...
runningformyfather.blogspot.com
Running for my Father
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Wednesday, January 22, 2014. Houston 2014, Sub-4! After completing 2 Ironman training cycles over the year I wouldn't call my experience training for Houston "hard." I would like to think of it as "smart! I ran roughly every other day, which included a tempo run, interval workout and a long run. All the markers were there, and I was pretty sure I could break 4. I cruised through the halfway poin...
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runningformyheart.blogspot.com
Running For My Heart
Running For My Heart. Resuming Running After Open Heart Surgery. Saturday, August 21, 2010. FRIDAY, AUGUST 20, 2010 4:11 PM, MST. Results from this week's blood test came back and my iron and hemoglobin levels have returned to normal range so I can stop taking my iron pills but the results further indicated that I now have hypothyroidism. I'm not sure which is worse! My First Fill Mile. WEDNESDAY, AUGUST 18, 2010 9:21 AM, MST. I had more blood drawn earlier this week to get an updated count of my iron an...
runningformylife-runner.blogspot.com
Running for my life
Running for my life. An ordinary runner going long. Friday, November 14, 2014. Stone Cat 50 Mile. I use this term loosely to mean anything you really want to do that seems just far enough out of reach to seem impossible. Finishing the Stonecat 50 miler was exactly that for me. What worried me the most about this run was what it would be like to recover. If I did actually finish the full 50 miles, what shape would I be in? What about all the training? With the 3rd loop finished, I felt strong. 38 mile...
runningformylife2009.blogspot.com
RUNNING FOR MY LIFE!
RUNNING FOR MY LIFE! Monday, January 31, 2011. I just spent about 20 minutes typing an entry, only to have it disappear. So, for now, I'll just see if there's anyone who's interested in what's happening with me now. Links to this post. Thursday, October 8, 2009. Well, Monday I went out in the morning and made it 23 of the 25 minutes. I got super tired and sore, all of a sudden, so I decided to take it sown to a brisk walk. Then, not 2 minutes later, I hear, "You only have 5 minutes left! Anyway, I only m...
