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runningformyfather.blogspot.com
Running for my Father: September 2013
http://runningformyfather.blogspot.com/2013_09_01_archive.html
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Saturday, September 7, 2013. While it may seem strange to some, this might resemble a (long form) obituary. Today we had to say goodbye to our beloved dog, Henry. I was 19, and a sophomore at USC when I was walking to choir rehearsal. Noti. As my relationship with Julia progressed, so did my friendship with Henry. Julia, my parents and I took him on 4 occasions to a place in the Sierras call...
runningformyfather.blogspot.com
Running for my Father: May 2011
http://runningformyfather.blogspot.com/2011_05_01_archive.html
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Sunday, May 1, 2011. Wildflower Long Course Race Report. I'll make this one somewhat short. Don't race when you're sick. That's right after 3 months of decent training I was set to fly through the bike course, but unfortunately got sick early in the week. Perched in a tree right before the infamous climb, Nasty Grade. The road to Kona begins in a week after several days of much needed rest!
runningformyfather.blogspot.com
Running for my Father: June 2011
http://runningformyfather.blogspot.com/2011_06_01_archive.html
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Thursday, June 30, 2011. 2 Big Announcements, 1 Race Report. Training has been going well. But first, some killer news.earlier this week I finished writing the theme music for the Tour de France! That's right, my tunes will be featured daily on Versus starting this Saturday. Check out my "real" website to find out more. www.codywestheimer.com. Pretty excited about this gig! I should also mention...
runningformyfather.blogspot.com
Running for my Father: Houston 2014, Sub-4!
http://runningformyfather.blogspot.com/2014/01/houston-2014-sub-4.html
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Wednesday, January 22, 2014. Houston 2014, Sub-4! After completing 2 Ironman training cycles over the year I wouldn't call my experience training for Houston "hard." I would like to think of it as "smart! I ran roughly every other day, which included a tempo run, interval workout and a long run. All the markers were there, and I was pretty sure I could break 4. I cruised through the halfway poin...
runningformyfather.blogspot.com
Running for my Father: Henry Chowmix (1998-2013)
http://runningformyfather.blogspot.com/2013/10/henry-chowmix-1998-2013.html
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Saturday, September 7, 2013. While it may seem strange to some, this might resemble a (long form) obituary. Today we had to say goodbye to our beloved dog, Henry. I was 19, and a sophomore at USC when I was walking to choir rehearsal. Noti. As my relationship with Julia progressed, so did my friendship with Henry. Julia, my parents and I took him on 4 occasions to a place in the Sierras call...
runningformyfather.blogspot.com
Running for my Father: January 2014
http://runningformyfather.blogspot.com/2014_01_01_archive.html
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Wednesday, January 22, 2014. Houston 2014, Sub-4! After completing 2 Ironman training cycles over the year I wouldn't call my experience training for Houston "hard." I would like to think of it as "smart! I ran roughly every other day, which included a tempo run, interval workout and a long run. All the markers were there, and I was pretty sure I could break 4. I cruised through the halfway poin...
runningformyfather.blogspot.com
Running for my Father: Post IM 13.1s
http://runningformyfather.blogspot.com/2011/12/post-im-131s.html
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Tuesday, December 20, 2011. Post IM 13.1s. About 6 weeks ago I had the privilege to run with my dear friend Rodney and his wife Joelle as she took on her first 13.1 at the LA Rock n' Roll. Rodney is the guy who saved me from the top of Mount San Gorgonio 3 years back - great guy to say the least! Http:/ runningformyfather.blogspot.com/2008/11/gut-check-and-news.html. View my complete profile.
runningformyfather.blogspot.com
Running for my Father: Long Hiatus
http://runningformyfather.blogspot.com/2012/08/long-hiatus.html
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Tuesday, August 21, 2012. So quick recap of the last several months, I did the hardest event of my life in the Solvang Double Century in March - http:/ app.strava.com/activities/5768879. Harder than an Ironman IMHO. Especially with the 30 miles of extreme headwind between miles 130 and 160. Yikes. Definitely a day I'd like to forget. Made a little video here:. Subscribe to: Post Comments (Atom).
runningformyfather.blogspot.com
Running for my Father: August 2011
http://runningformyfather.blogspot.com/2011_08_01_archive.html
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Monday, August 29, 2011. SB Tri RR and Thoughts 4 Kona. Here we go, in 3rd person no less. 8226; Remember how/why you got involved in the sport. You do this to honor your father. Honoring him is not necessarily going fast. It's not even just doing your best, it's enjoying the journey. Efforts should be judged by the whole, not just the finish time. 8226; Also similar, throw those time goals away!
runningformyfather.blogspot.com
Running for my Father: October 2012
http://runningformyfather.blogspot.com/2012_10_01_archive.html
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Thursday, October 18, 2012. My Thoughts on Lance and Hope. I haven't blogged much the past several years. I've typically reserved posts lately for milestones, like races and other life events - not so much training. But tonight, as I went on my last longer run before the NYC Marathon I decided it was time to get this off my chest. The allegations of doping first really heated up two years ago - ...
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The most frequently used tag line to describe MS is, "MS stops people from moving." I have chosen to run because I can and will do so for others who may not be able to do so. Click here to DONATE. In life we have two main choices; be imprisoned by the fear of what we are told is our fate or be liberated by our choice to dream and take action. Welcome to running for. Hello family, friends, and visitors! This site and the information I will be sharing with you is a very personal one.
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runningformyexistence.blogspot.com
Running For My Existence
Running For My Existence. Wednesday, May 8, 2013. The Cincinnati Flying Pig Marathon Weekend. Pain is inevitable and often necessary, how you choose to deal with it determines if you will suffer. Congratulations on your run. I have no doubt it involved a fair bit of pain but hopefully very little suffering (edited). Email from Peter van A. from Needham Running Club. Like most marathons, I usually end up in different cities that I normally wouldn't visit due to a request from someone who has seen my video.
Running For My Existence
I initially launched this website to keep everyone that knows me updated on my progress as I pursued my lifelong dream of running the Boston Marathon. On 04/20/09, I accomplished my goal, running Boston nonstop in 4:45. In the process I lost a significant amount of weight and extended my life, all within a relatively short 10 month period simply by changing my eating and exercise habits. On Sept 30, 2012, I will be running the 2012 BMW Berlin Marathon,. Donation would mean a lot to me, to Jullia and ever...
runningformyfather.blogspot.com
Running for my Father
Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Wednesday, January 22, 2014. Houston 2014, Sub-4! After completing 2 Ironman training cycles over the year I wouldn't call my experience training for Houston "hard." I would like to think of it as "smart! I ran roughly every other day, which included a tempo run, interval workout and a long run. All the markers were there, and I was pretty sure I could break 4. I cruised through the halfway poin...
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runningformyheart.blogspot.com
Running For My Heart
Running For My Heart. Resuming Running After Open Heart Surgery. Saturday, August 21, 2010. FRIDAY, AUGUST 20, 2010 4:11 PM, MST. Results from this week's blood test came back and my iron and hemoglobin levels have returned to normal range so I can stop taking my iron pills but the results further indicated that I now have hypothyroidism. I'm not sure which is worse! My First Fill Mile. WEDNESDAY, AUGUST 18, 2010 9:21 AM, MST. I had more blood drawn earlier this week to get an updated count of my iron an...
runningformylife-runner.blogspot.com
Running for my life
Running for my life. An ordinary runner going long. Friday, November 14, 2014. Stone Cat 50 Mile. I use this term loosely to mean anything you really want to do that seems just far enough out of reach to seem impossible. Finishing the Stonecat 50 miler was exactly that for me. What worried me the most about this run was what it would be like to recover. If I did actually finish the full 50 miles, what shape would I be in? What about all the training? With the 3rd loop finished, I felt strong. 38 mile...
runningformylife2009.blogspot.com
RUNNING FOR MY LIFE!
RUNNING FOR MY LIFE! Monday, January 31, 2011. I just spent about 20 minutes typing an entry, only to have it disappear. So, for now, I'll just see if there's anyone who's interested in what's happening with me now. Links to this post. Thursday, October 8, 2009. Well, Monday I went out in the morning and made it 23 of the 25 minutes. I got super tired and sore, all of a sudden, so I decided to take it sown to a brisk walk. Then, not 2 minutes later, I hear, "You only have 5 minutes left! Anyway, I only m...
runningformylife2011.blogspot.com
Runningformylife
A blog set up to hopefully capture and give an insight of a year of racing. from ultra marathons to Cross triathlons. with a little help from friends and kids. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.
runningformylife2015.wordpress.com
Running for My Life | Running and all things going on my life, but mostly running
Running for My Life. Running and all things going on my life, but mostly running. It’s GOAL TIME. You knew this was coming, 2016 is almost done, 2017 is just around the corner, time to set some goals. This year, I have learned to not only set times, but set goal races so let’s get to it shall we. 1: Run a 4:50 or better marathon at the Flying Pig Marathon in Cincinnati. 2: Run a Sub 2 hour half. 3: Run a sub hour 10k at the BAA 10k. 4: Run a 25 minute 5k at the PawSox 5k. What are your goals this year?
