silvertide-braden.blogspot.com
Braden's Buzz: May 2008
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Thursday, May 29, 2008. Silver Cup / Freeze or Fry Entries. A reminder that entries are now online:. Http:/ silvertideentries.blogspot.com/. Posted by Coach Braden. Friday, May 16, 2008. Saturday, May 17. We will have an optional practice this Saturday, due to the long weekend. If you come, it's 7-9 am! Posted by Coach Braden. Check out the new blogs for entries and meet results. It's a faster way of spreading the word! STSC Entries - http:/ silvertideentries.blogspot.com/. Posted by Coach Braden.
silvertide-braden.blogspot.com
Braden's Buzz: March 2008
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Monday, March 31, 2008. We will have a reduced training schedule for spring break. There will be one practice over spring break. Monday, March 31 from 4:00-5:30. Posted by Coach Braden. Wednesday, March 5, 2008. Here are the up to date results of all Test Set Tuesdays:. 2 - Sprint Freestyle. Test Set #3 - Distance Freestyle. Avg 100 time for 4x100m Freestyle on 2:30:. Test Set #4 - IM. Feb 19 - 5x100m IM, Descend:. Jan 15 - 4x100m IM, Descend:. Nov 27 - 3x100m IM:. Posted by Coach Braden.
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Braden's Buzz: November 2008
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Tuesday, November 11, 2008. An earlier draft of this year’s practice times had FD switching to an earlier slot on Wednesdays. We have decided NOT. To make this change. FD will remain on the old schedule:. Saturday: 6:45-8:15 am (swimming). I know this change works better for some families, and worse for others. If this is a problem, please let me know and we can try to work something out. Posted by Coach Braden. Monday, November 10, 2008. It was a good meet for FD. No swimmers missed any races, there...
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Braden's Buzz: December 2007
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Thursday, December 13, 2007. We’ve worked out the details for the Fitness Development Year End party! Posted by Coach Braden. It's time for the results from the last few Tuesdays! Test Set #4 - IM. For this set, we do 100's of IM @ 3:30. The goal is to descend the 100's. That is start slow, and each 100 will be progressively faster than the last one. This set will get fun quickly. We started with 3x100m IM, and every 4th Tuesday when we repeat the set we will add another 100! Nov 27 - 3x100m IM:. Caleb s...
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Braden's Buzz: October 2007
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Monday, October 29, 2007. I guest coached Elite Development Monday. I promised them a pic on my blog:. Posted by Coach Braden. Saturday, October 27, 2007. The whole group made it out today, so we posed for a picture. Coach Chelby hard at work. Posted by Coach Braden. Friday, October 26, 2007. We'll do more as the year progresses so we can compare! I hope to see everyone at practice tomorrow morning! Posted by Coach Braden. Wednesday, October 24, 2007. I hope all of FD can make it out as Delaney rules!
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Braden's Buzz: June 2008
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Monday, June 16, 2008. Silvertide’s year-end party will be Friday June 20. There will be a fun practice for all swimmers from 3:45-5:00 at Millennium. Following practice, everyone will get down to the Sherwood Park Log Cabin Community Hall (50 Spruce Avenue). For 6:00. All swimmers, coaches and their families are invited to attend. Dinner and dessert will be provided! Posted by Coach Braden. Posted by Coach Braden. 8220;They call this meet Freeze or Fry? This weekend is definitely a freeze.”. Silvertide&...
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Braden's Buzz: Practice Schedule Update
http://silvertide-braden.blogspot.com/2008/11/practice-schedule-update.html
Tuesday, November 11, 2008. An earlier draft of this year’s practice times had FD switching to an earlier slot on Wednesdays. We have decided NOT. To make this change. FD will remain on the old schedule:. Saturday: 6:45-8:15 am (swimming). I know this change works better for some families, and worse for others. If this is a problem, please let me know and we can try to work something out. Posted by Coach Braden. Subscribe to: Post Comments (Atom). Upcoming Meets / Events. View my complete profile.
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Braden's Buzz: Upcoming Saturdays
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Thursday, January 8, 2009. There will be no practice this Saturday (Jan. 10) in lieu of the Mayflower meet. Next Saturday Jan. 17, our practice time will be from 7:00am - 8:45am. Posted by Coach Braden. Subscribe to: Post Comments (Atom). Upcoming Meets / Events. View my complete profile.
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Braden's Buzz: Poppy Invitational
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Monday, November 10, 2008. This weekend most of FD swam in Silvertide’s own Poppy Invitational swim meet. At the beginning of the meet, it was announced that this year was the 20th annual Poppy meet. Wow. The first swim meet I swam was the 2nd annual Poppy Invitational. I’ve been to many great Poppy Invitationals, and this year was no exception. From here we will prepare over the next month for the next meet, J.P. Fiset. We will refine our turns, breakouts, and dives and will set as many pers...
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Braden's Buzz: April 2008
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Monday, April 14, 2008. Practice on Saturday April 19th will be cancelled due to Syncro provincals hosted at Millennium Place. Beginning in May, FD's practice times will change slightly:. Thursday and Saturday are the major differences. Wednesday we have 15 min. less in the pool. Posted by Coach Braden. This Saturday was the Novice Series meet. It's been too long since the last Fitness Development meet. Five FD swimmers were entered in the meet. Only Omar and Caleb showed up! What's up with that FD?