silvertide-chelby.blogspot.com
Junior Development: Welcome back!
http://silvertide-chelby.blogspot.com/2009/10/welcome-back.html
Saturday, October 3, 2009. Welcome back to the new year! It's always tricky getting used to the new routine, so here is the schedule for this season:. Monday: Swim 4-5, Dryland 5:15-5:45. Saturday: Dryland 10-10:30, Swim 10:45-11:45. Monday: Dryland 5:15-5:45, Swim 6-7. Saturday: Swim 8:45-9:45, Dryland 10-10:30. If you have any questions feel free to contact me at my new coaching email: chelby.binkley@silvertide.ca. Posted by Coach Chelby. Subscribe to: Post Comments (Atom). Silver Tide Home Page.
silvertide-chelby.blogspot.com
Junior Development: November 2008
http://silvertide-chelby.blogspot.com/2008_11_01_archive.html
Sunday, November 9, 2008. A big focus in practice from now on is going to be on streamlining EVERY time you leave the wall. Take a look at this swimmers streamline. Notice how in the second picture you can see that his hands are in streamline position before they hit the water. As well, look at how his head is tucked down and he is squeezing it very tight! Http:/ www.goswim.tv/entries/5401/swimming-picture-of-the-week- -august-19-2008.html. This is what you all want to look like! Posted by Coach Chelby.
silvertide-chelby.blogspot.com
Junior Development: May 2009
http://silvertide-chelby.blogspot.com/2009_05_01_archive.html
Monday, May 25, 2009. The focus in May has been on faster swimming with less rest. We have also been doing some backstroke work focusing on having our hips right at the surface of the water and getting our arms moving as fast as possible. We have moved away from freestyle 25s opting for 50s instead. As well, I have introduced the idea of fast 50s of backstroke. The swimmers are still trying to figure this one out! All in all, practices have gone great with a great effort from everyone. Make sure you chec...
silvertide-chelby.blogspot.com
Junior Development: April 2009
http://silvertide-chelby.blogspot.com/2009_04_01_archive.html
Thursday, April 30, 2009. This is just a reminder about the Saturday morning practice change. That was seen on the May. Calendar. Feel free to e-mail me if you need further clarification. If you are in Junior Development 2 (from 3:45-5:00) then you will be swimming 8:35-9:45. If you are in Junior Development 1 (from 4:45-6:00) then you will be swimming 9:35-10:45. Posted by Coach Chelby. Monday, April 27, 2009. Great work you guys! If you have any questions about it please come and talk to me. In order t...
silvertide-chelby.blogspot.com
Junior Development
http://silvertide-chelby.blogspot.com/2009/11/it-has-been-great-first-couple-of.html
Tuesday, November 24, 2009. It has been a great first couple of months! I have been very impressed with the attendence in practice this past month. Most days we are only missing 1 or 2 swimmers. This is great to see as it is important to come to practice to learn the skills to improve your swimming and participate in swim meets! Great work to everyone who has participated in meets so far this year! See you on deck! Posted by Coach Chelby. Subscribe to: Post Comments (Atom). Silver Tide Home Page.
silvertide-chelby.blogspot.com
Junior Development: December 2008
http://silvertide-chelby.blogspot.com/2008_12_01_archive.html
Monday, December 15, 2008. The last 10 and under series of 2008 was a great success! We had a few new swimmers from Junior Development attend the meet which was exciting for everyone! Everyone else had lots of best times. All the work we've done on dives and streamlines off the start really showed because everyones dives have improved from the meet before! The week of December 15th will be our last week of swimming until the new year. There will be regular practice times from the 16-18th.
silvertide-chelby.blogspot.com
Junior Development: October 2009
http://silvertide-chelby.blogspot.com/2009_10_01_archive.html
Saturday, October 3, 2009. Welcome back to the new year! It's always tricky getting used to the new routine, so here is the schedule for this season:. Monday: Swim 4-5, Dryland 5:15-5:45. Saturday: Dryland 10-10:30, Swim 10:45-11:45. Monday: Dryland 5:15-5:45, Swim 6-7. Saturday: Swim 8:45-9:45, Dryland 10-10:30. If you have any questions feel free to contact me at my new coaching email: chelby.binkley@silvertide.ca. Posted by Coach Chelby. Subscribe to: Posts (Atom). Silver Tide Home Page.
silvertide-chelby.blogspot.com
Junior Development: October 2008
http://silvertide-chelby.blogspot.com/2008_10_01_archive.html
Sunday, October 19, 2008. 10 and Under Series #1. I didn't get a ribbon in all my races, but I'm happy because I still tried my best.". One of the swimmers said this today and I think it is so important that everybody comes to understand what this swimmer already knows. It is great to get best times, but that isn't always going to happen. As long as you try your best on every single race, you should still be proud of yourself! That being said.everyone did GREAT at the swim meet on Sunday! You did so well!
silvertide-chelby.blogspot.com
Junior Development: March 2009
http://silvertide-chelby.blogspot.com/2009_03_01_archive.html
Saturday, March 21, 2009. I was very proud of how brave everyone was in trying new events! Every swimmer either swam a 400 or 200 free and for most of you it was a new experience. Although some of us were a little nervous, everyone tried their best and finished the race. A big thank you to the Senior swimmers who came out to help! It was much appreciated and it was a great opportunity. For the younger kids to meet the older swimmers. Posted by Coach Chelby. Tuesday, March 10, 2009. Posted by Coach Chelby.
silvertide-chelby.blogspot.com
Junior Development: November 2009
http://silvertide-chelby.blogspot.com/2009_11_01_archive.html
Tuesday, November 24, 2009. It has been a great first couple of months! I have been very impressed with the attendence in practice this past month. Most days we are only missing 1 or 2 swimmers. This is great to see as it is important to come to practice to learn the skills to improve your swimming and participate in swim meets! Great work to everyone who has participated in meets so far this year! See you on deck! Posted by Coach Chelby. Subscribe to: Posts (Atom). Silver Tide Home Page.
