silvertide-jag.blogspot.com
JAG Silver Tide: Silver Tide Halloween Practice!
http://silvertide-jag.blogspot.com/2009/11/silver-tide-halloween-practice.html
Saturday, November 7, 2009. Silver Tide Halloween Practice! On Saturday October 31 Silver Tide held a team practice with the entire club from Junior Development to the Senior group. This was a great team bonding experience for our crew and an excellent opportunity to get some technical help from the senior swimmers. The practice started off with splitting into three teams; the silver bullets, tide to go, and the fearless tide! Subscribe to: Post Comments (Atom). Schedule Change Friday, November 13.
silvertide-chelby.blogspot.com
Junior Development: Welcome back!
http://silvertide-chelby.blogspot.com/2009/10/welcome-back.html
Saturday, October 3, 2009. Welcome back to the new year! It's always tricky getting used to the new routine, so here is the schedule for this season:. Monday: Swim 4-5, Dryland 5:15-5:45. Saturday: Dryland 10-10:30, Swim 10:45-11:45. Monday: Dryland 5:15-5:45, Swim 6-7. Saturday: Swim 8:45-9:45, Dryland 10-10:30. If you have any questions feel free to contact me at my new coaching email: chelby.binkley@silvertide.ca. Posted by Coach Chelby. Subscribe to: Post Comments (Atom). Silver Tide Home Page.
silvertide-chelby.blogspot.com
Junior Development: November 2008
http://silvertide-chelby.blogspot.com/2008_11_01_archive.html
Sunday, November 9, 2008. A big focus in practice from now on is going to be on streamlining EVERY time you leave the wall. Take a look at this swimmers streamline. Notice how in the second picture you can see that his hands are in streamline position before they hit the water. As well, look at how his head is tucked down and he is squeezing it very tight! Http:/ www.goswim.tv/entries/5401/swimming-picture-of-the-week- -august-19-2008.html. This is what you all want to look like! Posted by Coach Chelby.
silvertide-kellie.blogspot.com
Kellie: Club Records
http://silvertide-kellie.blogspot.com/2009/06/club-records.html
Saturday, June 20. Congratulations to Brooklyn Janzen for her first ever individual club record in the 9-10 50 Fly with a time of 35.5. Also congrats to the 9-10 girls on breaking the 200 Free Relay with a time of 2:14.30 (Emma 33, Halle 35, Brooklyn 32 and Rebecca 32). Posted by Coach Kellie. Subscribe to the Blog. Sport does not develop character. it reveals it." - Vince Lombardi. July 16-19 Age Group Nationals Montreal. Silver Tide Coaches Blogs. Emma - Top 5. There was an error in this gadget.
silvertide-kellie.blogspot.com
Kellie: Farewell
http://silvertide-kellie.blogspot.com/2009/06/farewell.html
Monday, June 22. Keep up the great work! I can always be emailed at rolstonkellie@gmail.com. Posted by Coach Kellie. Subscribe to the Blog. Sport does not develop character. it reveals it." - Vince Lombardi. July 16-19 Age Group Nationals Montreal. Silver Tide Coaches Blogs. Success is the result of perfection, hard work, learning from failure, loyalty, and persistence. Lauren, Marielle, Melissa, Allison, Sierra, Aaron, Piper, Breanne. Marielle, Sierra, Sarah L, Piper, Lauren, Sarah P, Maddi, Caleb, Megan.
silvertide-kellie.blogspot.com
Kellie: Open Water Provincials
http://silvertide-kellie.blogspot.com/2009/06/open-water-provincials.html
Monday, June 22. Sylvan Lake, Alberta, July 25, 2009. Race Day: Saturday, July 25, 2009. Course: 5km Speedo Alberta Open Championships. Female and Male: 13-14, 15-16, 17-19, 20-29, 30-39, 40-49, 50-59, 60 and Over. 25 km Provincial 13 and Over Race Distance. Female and Male: 13-14,. 1 m Provincial Citizen’s Swim Race Distance. 11 and 12 plus general public citizens race. Location: Main Pier of the Sylvan Lake Provincial Park in Sylvan Lake, Alberta. Entry Limit: 125 participants. Entry Fee: $45.00. Pleas...
silvertide-kellie.blogspot.com
Kellie: Full Speed Ahead
http://silvertide-kellie.blogspot.com/2009/05/full-speed-ahead.html
Tuesday, May 26. We are off to the races. The next few weeks are very. Busy for not only our group but all of Silver Tide. This weekend we kick it off with the Silver Cup, then Red Deer (think SUN! Age Group Trials, Team Fun Meet, and then last but not least Age Group Champs. Remember to wear your team clothes and to come ready to show off your improved skills. Lets help each other finish the year off successfully. If you don't like something, change it. If you can't change it, change your attitude.
silvertide-kellie.blogspot.com
Kellie: June 2009
http://silvertide-kellie.blogspot.com/2009_06_01_archive.html
Monday, June 29. Age Group Pronicials Finals Recaps. 100 Free Rebecca Schamber 3rd, Emma Funk 8th (New Youth Recognition Time). 200 IM Rebecca 4th, Brooklyn 7th, Emma 8th. 50 Back Brooklyn 3rd. 4x50 Free Relay 10 and under girls- Silver and New Club Record (Brooklyn, Rebecca, Emma, Megan). 100 Back Rebecca Schamber 5th. 50 Breast Emma Funk 7th. 400 Free Rebecca Schamber 2nd, Brooklyn Janzen 7th. 200 Free Rebecca 3rd, Emma 6th. 200 Back Rebecca 3rd. 100 Breast Alli 14th. 200 Breast Alli 13th, Aaron 16th.
silvertide-chelby.blogspot.com
Junior Development: May 2009
http://silvertide-chelby.blogspot.com/2009_05_01_archive.html
Monday, May 25, 2009. The focus in May has been on faster swimming with less rest. We have also been doing some backstroke work focusing on having our hips right at the surface of the water and getting our arms moving as fast as possible. We have moved away from freestyle 25s opting for 50s instead. As well, I have introduced the idea of fast 50s of backstroke. The swimmers are still trying to figure this one out! All in all, practices have gone great with a great effort from everyone. Make sure you chec...
