gudrunseager.blogspot.com
Gudrun Seager: Second Week - better than the first
http://gudrunseager.blogspot.com/2009/06/second-week-better-than-first.html
100-Day Heart Challeng, sponsored by Intermountain Healthcare. Wednesday, June 10, 2009. Second Week - better than the first. Subscribe to: Post Comments (Atom). I am really excited to become the next "Biggest Loser." I feel this Challenge is exactly what I need to get myself physically, emotionally and mentally back on track. It's never too late! View my complete profile. 100-Day Heart Challenge Blogs. Sooohere we have the 5th week. I am a little d. Week 4 - already! My most difficult hurdle to ov.
karenbatty.blogspot.com
Karen Batty: June 2009
http://karenbatty.blogspot.com/2009_06_01_archive.html
100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, June 5, 2009. I started the 100 Day Healthy Heart Challenge for employees on Monday June 1st with the hope of a new healthy horizon in front of me. I was excited to get all my testing done and to meet people from work I probably only talk with on the phone. I do have some friends participating in the program as well so that even makes it that much more fun and promising. So far I am failing! I will try to do better. I used to be youn...
brookefrost.blogspot.com
Brooke Frost: Week 5
http://brookefrost.blogspot.com/2009/06/week-5.html
100-Day Heart Challenge, sponsored by Intermountain Healthcare. Monday, June 29, 2009. Here we are at the beginning of week 5! This past week was crazy busy and I dont like that! Everybody has to run errands and such but last week was out of control! I'm looking forward to a much calmer week and only four days of work this week. My husband is also off on Friday and I am looking forward to spending time with him and our son that day and on the 4th! He, his wife, her daughters and my brother, Julie and Kat...
monicasage.blogspot.com
Monica Sage: July 2009
http://monicasage.blogspot.com/2009_07_01_archive.html
100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, July 28, 2009. Just found this online tool that calculates BMI. It also has some good reminders and tips. Improving our individual BMI is part of this 100-day challenge so check-out this site if you're interested on where you're at right now. Http:/ www.prevention.com/cda/toolfinder.do? Tf type=bmi calculator&channel=fitness&cm mmc=Spotlight- -07272009- -Nutrition%20and%20Recipes- -Prevention.com. 1-1/2 CUPS WHOLE WHEAT FLOUR. OK, I...
lorrainebeaumont09.blogspot.com
Lorraine Beaumont: Week 4 of 100 Day Heart Challenge
http://lorrainebeaumont09.blogspot.com/2009/07/week-4-of-100-day-heart-challenge.html
100-Day Heart Challenge, sponsored by Intermountain Healthcare. Wednesday, July 1, 2009. Week 4 of 100 Day Heart Challenge. Week 4 was tough. I only logged my food three days and exercised 3 days! We made our mother happy by eating all we could. She believed being plump was healthy. Next week will be better. A new week and a new commitment! July 2, 2009 at 8:06 PM. Keep up the good work Lorraine! This week is going to be your best yet! July 8, 2009 at 12:51 PM. Subscribe to: Post Comments (Atom).
michellebaum.blogspot.com
Michelle Baum: Do You Want to be a Mermaid or a Whale?
http://michellebaum.blogspot.com/2009/09/do-you-want-to-be-mermaid-or-whale.html
100-Day Heart Challenge Sponsered by Intermountain Health Care. Tuesday, September 1, 2009. Do You Want to be a Mermaid or a Whale? I got this e-mail via a friend and I just had to share it! This pretty much says it all! Recently, in a. Large French city, a poster featuring a young, thin and tan woman. Appeared in the window of a gym. It said:¨THIS SUMMER DO YOU WANT TO BE. A MERMAID OR A WHALE? 168;A middle aged woman, whose physical. Publicly to the question posed by the gym. Just look at them.where.
brookefrost.blogspot.com
Brooke Frost: My Bike!
http://brookefrost.blogspot.com/2009/07/my-bike_04.html
100-Day Heart Challenge, sponsored by Intermountain Healthcare. Saturday, July 4, 2009. On Friday, my husband and I both got our bikes! It was so exciting! As I post this, it's Saturday night and we have been on three long rides; two yesterday and one today. We live close to the Provo River Trail, so we have been going over there. My husband estimates we've ridden between 15-20 miles! Here are some photos:. I think that is awesome. You go girl! Hope you had a great 4th weekend! July 5, 2009 at 8:23 PM.
