yogavitae.blogspot.com
Tenacity: CrossFit Omaha 30 second Video Spot on Vimeo
http://yogavitae.blogspot.com/2009/02/crossfit-omaha-30-second-video-spot-on.html
Saturday, February 21, 2009. CrossFit Omaha 30 second Video Spot on Vimeo. This just made my day! CrossFit Omaha 30 second Video Spot on Vimeo. Hey just wanted to say thanks, for what you wrote on my blog. It was nice of you and I am very happy to share the gym with you as well. You always give it your all and I try to learn from that each and everytime you are in the gym. I am greatful to have a friend like you in the gym. Thanks and see you soon. February 24, 2009 at 1:02 PM. View my complete profile.
yogavitae.blogspot.com
Tenacity: Frustration...
http://yogavitae.blogspot.com/2009/02/frustration.html
Thursday, February 12, 2009. So far, I have had my typical breakfast, which I have researched ad nauseam. Seems to be good? Going to drink a LOT of water today, and see how I react. New job no water cooler = lazy water intake. Not good. FYI: 1 red pepper = way more vitamin C than an orange, and red = 3x green. I'm not a fan of the multivitamins either. (though I do make myself take one - I find I have more energy). If you'd like any more nutritional wisdom, you know where to come. :).
hlefler.blogspot.com
*New Beginnings*: June 2010
http://hlefler.blogspot.com/2010_06_01_archive.html
Thursday, June 17, 2010. I'm Back, Bitches! My Coconut Chicken Fingers. I found some good websites with different recipes for all kinds of things. I found bison burgers at Wholner's grocery. Today, I made chicken fingers "breaded" with coconut and almond flour, cooked in coconut oil. It was delicious! It is one of my favorite things to eat - it's just time consuming to make. I am going to post a lot of different meals we have on here, for those of you who would like to try it. Enjoy! Up to Speed Part 1.
chuckschick-myjourneythroughlife.blogspot.com
My journey through life: ebay
http://chuckschick-myjourneythroughlife.blogspot.com/2013/10/ebay.html
My Journey Through Life: Updates on My Journey to a Healthy Body, Spirit, and Mind. Monday, October 14, 2013. I decided it was time to try my hand at ebay selling. I have been thinking about it for so long and I finally started. Please check out the items that I have for sale. Http:/ www.ebay.com/usr/missmiss64. Have a great day! Subscribe to: Post Comments (Atom). View my complete profile. Missylaneous Gifts at ebay. MyFitnessPal - Free Calorie Counter. New Year's Eve 2011. Free Online Diet Plan.
chuckschick-myjourneythroughlife.blogspot.com
My journey through life: Successful week!
http://chuckschick-myjourneythroughlife.blogspot.com/2013/06/successful-week.html
My Journey Through Life: Updates on My Journey to a Healthy Body, Spirit, and Mind. Sunday, June 23, 2013. Weight loss has been slow the last month so I was thrilled to look down at the scale today and see that I lost 2 pounds since last Sunday! 34 pounds down and 29 to go.I am more than halfway to my goal! It is funny how our perspectives change - yesterday I was mad cause some of the pants that I wanted to wear were too big for me! Have a great and healthy week! Subscribe to: Post Comments (Atom).
mr-amazing.blogspot.com
Mark's Training Blog and Other Random Thoughts: August 2009
http://mr-amazing.blogspot.com/2009_08_01_archive.html
Mark's Training Blog and Other Random Thoughts. If it seems a bit depressing that the most important thing you can do to improve performance is no fun, take consolation in this fact: It must be so. If the activities that lead to greatness were easy and fun, then everyone would do them and no one could distinguish the best from the rest" - Geoff Colvin, "Why Talent is Overrated". Thursday, August 06, 2009. My arch problems have slowly been coming back and last Friday’s workout, July 31. Up to Speed Part 1.
mr-amazing.blogspot.com
Mark's Training Blog and Other Random Thoughts: July 2009
http://mr-amazing.blogspot.com/2009_07_01_archive.html
Mark's Training Blog and Other Random Thoughts. If it seems a bit depressing that the most important thing you can do to improve performance is no fun, take consolation in this fact: It must be so. If the activities that lead to greatness were easy and fun, then everyone would do them and no one could distinguish the best from the rest" - Geoff Colvin, "Why Talent is Overrated". Tuesday, July 28, 2009. What the hell happened to me? But enough of the depressing talk, here's some pics some of my favorite t...
hlefler.blogspot.com
*New Beginnings*: October 2009
http://hlefler.blogspot.com/2009_10_01_archive.html
Thursday, October 22, 2009. Nim getting ready for Halloween! Friday, October 2, 2009. Fight Gone Bad 4. Anywho, on to the workouts. My workouts have felt really good lately. I have had more energy than I have in a long time, more than I did on Paleo. The workouts have been fun. (I never thought I would see the day I called this sh! Back squat 5x5: 149# (85% highest wt). 1RM push jerk: 109. FGB 4: 237 (damn). AMRAP 8 min, 12 front squats&12 burpees: 4 rds (77#). 3x500 m row: slowest time 2:05.
mr-amazing.blogspot.com
Mark's Training Blog and Other Random Thoughts: June 2008
http://mr-amazing.blogspot.com/2008_06_01_archive.html
Mark's Training Blog and Other Random Thoughts. If it seems a bit depressing that the most important thing you can do to improve performance is no fun, take consolation in this fact: It must be so. If the activities that lead to greatness were easy and fun, then everyone would do them and no one could distinguish the best from the rest" - Geoff Colvin, "Why Talent is Overrated". Monday, June 30, 2008. 25 box jumps (24" box). So I am getting better! 10 walking lunges (25# DB's). Thursday, June 26, 2008.
