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Run Eat Play | Fitness, Family, Food, and Fun

August 11, 2015 · 2:55 pm. An Afternoon at the Zoo. Yesterday was my first check-in for Best Fit Body. I am doing a six week program and I check-in every Monday. I officially started the nutrition portion on Thursday and ate good all weekend long. On Monday, after four days, I was down 1.4 pounds. I have also been taking progress pictures which is a great way to see your progress rather than just relying on the scale. At the gym yesterday, I did a chest and core workout followed by a HIIT workout. I was ...

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Run Eat Play | Fitness, Family, Food, and Fun | runeatplayblog.com Reviews

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August 11, 2015 · 2:55 pm. An Afternoon at the Zoo. Yesterday was my first check-in for Best Fit Body. I am doing a six week program and I check-in every Monday. I officially started the nutrition portion on Thursday and ate good all weekend long. On Monday, after four days, I was down 1.4 pounds. I have also been taking progress pictures which is a great way to see your progress rather than just relying on the scale. At the gym yesterday, I did a chest and core workout followed by a HIIT workout. I was ...

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Run Eat Play | Fitness, Family, Food, and Fun | runeatplayblog.com Reviews

https://runeatplayblog.com

August 11, 2015 · 2:55 pm. An Afternoon at the Zoo. Yesterday was my first check-in for Best Fit Body. I am doing a six week program and I check-in every Monday. I officially started the nutrition portion on Thursday and ate good all weekend long. On Monday, after four days, I was down 1.4 pounds. I have also been taking progress pictures which is a great way to see your progress rather than just relying on the scale. At the gym yesterday, I did a chest and core workout followed by a HIIT workout. I was ...

INTERNAL PAGES

runeatplayblog.com

1

Recipes | Run Eat Play

http://runeatplayblog.com/recipes-2

Peanut Butter French Toast. Lower Calorie French Toast. Pumpkin Chocolate Chip Overnight Oats. Lower Calorie Pumpkin Chocolate Chip Pancakes. Peanut Butter Overnight Oats. Peach Oatmeal Yogurt Parfait. Peach Pumpkin Oatmeal Parfait. Eggs in a Pepper. Scrambled Egg and Potato Bowl. Gluten Free Pecan Pumpkin Pancakes. Gluten Free Pumpkin Muffins. Chocolate Chip Peanut Butter Protein Pancakes. Strawberry Orange Cream Smoothie. Sunrise Strawberry Protein Smoothie. Strawberry Peanut Butter Smoothie. Enter you...

2

fitness | Run Eat Play

http://runeatplayblog.com/tag/fitness-2

August 19, 2016 · 12:03 pm. Today is my youngest’s first day of 4th grade! He has a little bit of a cold, which Danny and I now have, but he was super excited for his first day of school. And at least it’s Friday so he has the weekend to rest. Side note: I am so good at adulting that I burned my face with a curling iron. My face. With a curling iron. And for the record, I am also one of those people that trips going. My oldest son starts his sophomore year on Monday. I like Baby Ruth but I’ve decid...

3

runeatplay | Run Eat Play

http://runeatplayblog.com/author/runeatplay

August 29, 2016 · 7:00 am. I was sent the Mother Dirt products to try at no cost to me. All opinions are 100% my own and I only work with companies whose products I believe are a good fit for me and my lifestyle. I was recently given the opportunity to try out Mother Dirt. Skin care items. I was intrigued by the name Mother Dirt so I did a little research on the company and their products. I received three products to try. The AO Mist is a live probiotic spray for the skin. The AOB (ammonia oxidizing...

4

Races | Run Eat Play

http://runeatplayblog.com/races

This is just a review of all the races I have run, as well as any upcoming races I have planned! A particularly fast runner and I am not. A long distance runner. Running is very hard for me because I have a lot of problems with my calves. (I have been diagnosed with compartment syndrome. Which is a fancy way of saying that running makes my calves extremely tight and short of surgery there isn’t too much I can do about it.). I run because it makes me happy and keeps me healthy. 8211; September 2011. Did t...

5

best fit body | Run Eat Play

http://runeatplayblog.com/tag/best-fit-body

Tag Archives: best fit body. February 18, 2016 · 11:49 am. How are you all doing? I feel like I haven’t been around in awhile so today’s post is just going to be some catching up. As of today, I am working with Best Fit Body. The other day I stopped at Target and found a few goodies. I haven’t had the soy ginger salmon in awhile so I picked up a package for dinner. I also found two new items that I was excited to try out – Luna Berry Greek Yogurt protein bars and Sour Patch Kids blue rasp...Tagged as bes...

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runjillybean.blogspot.com

Run Jilly Bean: March 2014

http://runjillybean.blogspot.com/2014_03_01_archive.html

Sunday, March 23, 2014. So where have I been? My Fall marathon didn't happen. I had what I thought was a great second 20 miler. But it fell apart in the form of patellar tendinitis and ITBS on my good knee. I think I dodged and jumped too many puddles on that long run. I tried aggressive PT, but it just wasn't to be. And then there was the Polar Vortex. Missed school days, too cold icy conditions just made the running option not a good for me. So I'm calling a do over. The rain started in earnest even be...

runjillybean.blogspot.com

Run Jilly Bean: October 2013

http://runjillybean.blogspot.com/2013_10_01_archive.html

Sunday, October 13, 2013. I dont know what week it is. I had a near perfect running week, and didn't have time to write about it thanks to work craziness. And a random pain starting on Monday that made me have amnesia. So I need to focus on the good. I had a great tempo run earlier in the previous week (5 miles at marathon pace). The bike trainer went well, then I screwed up my watch for my speedwork. I got frustrated and just made up a workout. Needless to say, it wasn't my best run. Anyone else feel no...

runjillybean.blogspot.com

Run Jilly Bean: So where have I been?

http://runjillybean.blogspot.com/2014/03/so-where-have-i-been.html

Sunday, March 23, 2014. So where have I been? My Fall marathon didn't happen. I had what I thought was a great second 20 miler. But it fell apart in the form of patellar tendinitis and ITBS on my good knee. I think I dodged and jumped too many puddles on that long run. I tried aggressive PT, but it just wasn't to be. And then there was the Polar Vortex. Missed school days, too cold icy conditions just made the running option not a good for me. So I'm calling a do over. The rain started in earnest even be...

halfmarathonjames.com

Half Marathon James: Improving My Running In 30 Days - Day 30

http://www.halfmarathonjames.com/2015/11/improving-my-running-in-30-days-day-30.html

Training For A Sub 1.25 Half Marathon. Monday, 30 November 2015. Improving My Running In 30 Days - Day 30. So what's happened since my last post? Well, I've ran a bit (not that much, but a bit), I've volunteered at a Parkrun race, and I've been quite good with my chocolate binges. I'm still fat but also still a non smoker. I've realised that I need to start getting ready for my next half marathon and after 30 days my running hasn't really improved. I did a pretty sensible shop the other day, so if I can ...

halfmarathonjames.com

Half Marathon James: Running In The Dark

http://www.halfmarathonjames.com/2016/01/running-in-dark.html

Training For A Sub 1.25 Half Marathon. Thursday, 21 January 2016. Running In The Dark. This evening's run was a toughie, and not the most pleasant run I have ever had. It was one of those times that I just did not want to leave the house, and even as I was lacing my running shoes my mind was trying to find a way out of running. And so I laced up my shoes, layered up and drove to the secluded, quiet towpath, away from all the rush hour traffic. I was out the door. I was doing this. Time for a run Tubs.

everydayistheday.wordpress.com

Fitness | Everyday is the Day

https://everydayistheday.wordpress.com/fitness

Everyday is the Day. Fueling… How to & Recipes. 8220;In the box” today? January 16th, 2013. 5 days of clean eating. Week in Review and What’s Ahead. Carrots 'N' Cake. Everyday is the Day. The WordPress.com Blog. AdvoCare 24 Day Challenge Update: Days 1-4. AdvoCare 24 Day Challenge Preview Days 1-10. Final Quarter of Year. Hustle for the Muscle: Part 1. Soaking up the last of Summer. NJ Marathon watch yourself! Week in Review and What’s to Come. Game Day; Weight Management; Workout. Everyday is the Day.

everydayistheday.wordpress.com

Game Day | Everyday is the Day

https://everydayistheday.wordpress.com/2016/09/25/game-day

Everyday is the Day. Fueling… How to & Recipes. September 25, 2016. Its a BEAUTIFUL fall Sunday morning and perfect day for Football! I am so grateful for my birthday gift, a ticket to the Philadelphia Eagles vs. Pittsburg Steelers (go Birds! Excitement and hope are in the air in South Philly as a legit quarterback is rising in the organization. Get on the Wentz Wagon because he is smart, dynamic and determined. Ok I am done my Football analysis. Brussel Sprout Sweet Potato Hash. Strict Press 5×5. 10:00 ...

everydayistheday.wordpress.com

AdvoCare 24 Day Challenge Preview Days 1-10 | Everyday is the Day

https://everydayistheday.wordpress.com/2016/09/05/advocare-24-day-challenge-preview-days-1-10

Everyday is the Day. Fueling… How to & Recipes. AdvoCare 24 Day Challenge Preview Days 1-10. September 5, 2016. Over past few days I cleaned out closets, decluttered and scrubbed the house, it’s time to do the same with my insides with the 24 Day Challenge. What is the 24 Day Challenge? 8211; drink mix that provides energy and mental clarity/ focus. Filled with minerals and vitamins, it has replaced my 3 cup of coffee for last year now! 8211; these fatty acids are essential for everything from building c...

everydayistheday.wordpress.com

AdvoCare | Everyday is the Day

https://everydayistheday.wordpress.com/advocare

Everyday is the Day. Fueling… How to & Recipes. Prior to taking the plunge into the AdvoCare 24 Day Challenge. I was drinking 4 cups of coffee a day and completely exhausted when Wednesday rolled around. The most frustrating part of my prior lifestyle was I would have 4 clean eating days early in the week and then gain back any weight over the weekend. I couldn’t string together weeks of my ideal lifestyle. What I got out of the 24DC was just that! For everything you will need. Shoot me an email! The dat...

everydayistheday.wordpress.com

Lifestyle | Everyday is the Day

https://everydayistheday.wordpress.com/lifestyle

Everyday is the Day. Fueling… How to & Recipes. 8220;In the box” today? January 16th, 2013. 5 days of clean eating. Week in Review and What’s Ahead. Carrots 'N' Cake. Everyday is the Day. The WordPress.com Blog. AdvoCare 24 Day Challenge Update: Days 1-4. AdvoCare 24 Day Challenge Preview Days 1-10. Final Quarter of Year. Hustle for the Muscle: Part 1. Soaking up the last of Summer. NJ Marathon watch yourself! Week in Review and What’s to Come. Game Day; Weight Management; Workout. Everyday is the Day.

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runeatlive.blogspot.com

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runeatlive.com | Trening biegacza, Dieta, Porady

Trening biegacza, Dieta, Porady. Trening Siłowy i Sprawnościowy. 29 cze, 2015. Tętno spoczynkowe część I – co może o tobie powiedzieć. Jestem osobą, która uwielbia wszystko mierzyć, zapisywać i porównywać. Lubię wiedzieć ile przebiegłem, jak długo biegłem i jakie miałem tętno. No właśnie, a propos tętna… Stałem się praktycznie uzależniony nie tylko od monitorowania mojego.. 28 maj, 2015. Myśleliście kiedyś o tym, że deser czekoladowy może być zdrowy, smaczny i w dodatku zawierać w sobie białko? Myśleliśc...

runeatlive.wordpress.com

Run. Eat. Live. | Learning to balance the things that matter most.

Learning to balance the things that matter most. Run Eat. Live. Okay, okay. Maybe not quite that big. Smiles that big are reserved for butterscotch sundaes in San Francisco. But you get the idea. With that caveat, because some of you have asked, I will tell you that my initial 8-week plan is based. On the program and guidelines contained in this book. I picked this up at Barnes and Noble. And, so far, it seems to be working! How can you argue with results like that? I’ll take it. The Road to Hell…. I cut...

runeatlove.com

Run, Eat and Love | A piece of positive writing about someone who´s always been in love with food. A little bit too much. Having been on diet for the most of my life, I finally decided that I can´t say ¨no¨ to chocolate and mojito anymore and I have to fin

Run, Eat and Love. Skip to primary content. Skip to secondary content. I will never be like my father. Aren’t these words every girl says at least few times in her life? We all shout, cry and slam the door, sweating that we will be a better parent, we will never be so strict and demanding. Continue reading →. ENEA Challenge Poznań – three words about how to become an Ironman. Continue reading →. And what if you had only 30 days left? Is it long enough to get ready? Continue reading →. Continue reading &r...

runeatnapdrink.wordpress.com

run. eat. nap. drink. | running: cause and effect

Run eat. nap. drink. Running: cause and effect. Race Reports and Schedule. March 05 2015 / Emily. Cancelled. The Umstead Trail Marathon has been cancelled. We found out on Monday that the marathon scheduled for Saturday March 7 would not be held. With late winter snows and lots of rain this week, the park would simply be in no condition to absorb a marathon. Which Umstead mascot will join my pint glass collection? Anthony over at Running Down has some commentary. On that, as he does every year. In 2014, ...

runeatplayblog.com

Run Eat Play | Fitness, Family, Food, and Fun

August 11, 2015 · 2:55 pm. An Afternoon at the Zoo. Yesterday was my first check-in for Best Fit Body. I am doing a six week program and I check-in every Monday. I officially started the nutrition portion on Thursday and ate good all weekend long. On Monday, after four days, I was down 1.4 pounds. I have also been taking progress pictures which is a great way to see your progress rather than just relying on the scale. At the gym yesterday, I did a chest and core workout followed by a HIIT workout. I was ...

runeatplayrva.com

Run Eat Play RVA

Wednesday, July 1, 2015. Kathryn here for what has apparently become my typical quarterly check in. Honestly, I really miss blogging and hope I can kick start myself into it again. When you have a very demanding day job that is writing based, it is hard to come home and get excited about writing some more. So, what am I up to? What a silly question! I'm training for a marathon, of course. To be more specific, the Erie Marathon. Despite that and the less than desirable weather, I think I'm making some rea...

runeatread.ca

Run Eat Read

A city girl with few loves - running, eating and reading. And talking about running, eating and reading. Tuesday, September 27, 2011. Summer Readin' had me a blast. I've been meaning to write a book report since January.then bang, nine months later I still haven't done it. So here we go, my best reads for the year (this is mostly for my cousin Lisa who is hounding me to find her next book). Talking To Girls About Duran Duran. Reason for my endorsement - my husband read it in a week. Enough About Love cou...

runeatreadstretch.wordpress.com

Run. Eat. Read. | It's all about a mother runner who likes to eat, read and find her inner yogi.

Run Eat. Read. It's all about a mother runner who likes to eat, read and find her inner yogi. On the Journey to 10 Miles. August 16, 2015. One day, I will run and love every minute of it. Right now, I run because pushing myself is critical. School’s in Session. August 14, 2015. August 14, 2015. The boys — both boys — started school this week. O is officially in Kindergarten and K is in the crazy adventure of Fourth. And their test results are always some of the highest in the state! O of course was alrea...

runeatrelaxrepeat.com

Run Eat Relax Repeat | Hardlopen, fietsen, skeeleren, zwemmen, lekker eten en meer.

Run Eat Relax Repeat. Hardlopen, fietsen, skeeleren, zwemmen, lekker eten en meer. Lekker en ook nog eens gezond; Decadente Bietjes-Chocoladetaart van Jamie Oliver. Win-Win. Spotgoedkope Crivit hardloopkleding, het Budget Merk van Lidl. Is het wat? De gedachten van een hardloper die na een tijdje stilgestaan te hebben weer met lopen begint. Wat te doen tegen een Cameltoe? Nooit meer een cameltoe? Zo kun je het voorkomen! Beginnen met Trail running. Trailrunnen: Hoe en waarom zou je? Run Eat Relax Repeat.

runeatrepeat.co.uk

Run Eat Repeat

Cashew Choc Chia Butter Homemade. Apple and Pear compote. Dairy Free Apricot bars. Spelt bread rolls roman style. Sun Dried Tomato Spelt bread rolls. Gooseberry, coconut & apple crumble – dairy and gluten free. Yummy turkey and mushroom burgers. Ice Cream ‘au naturel’. Exotic kiwi kick smoothie. Protein brekkie to go smoothie. High protein cashew choc smoothie. High protein peanut choc smoothie. Red berry buster smoothie. Sweet strawberry smasher smoothie. Cashew Choc Chia Butter Homemade. Click to share...