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1st Race win and return to Borders action. March 8, 2015. Consecutive races certainly have taken their toll however, two PB’s, three team wins, a first,4th and 6th place all in all it’s safe to say it’s been fairly successful. I’m looking forward to getting my head down now and putting some hard graft in to ensure I’m more than ready for April 19th. Rhyl 10 mile & Parkrun. February 22, 2015. February 8, 2015. February 8, 2015. January 26, 2015. So, I’ve managed to complete another successful weeks ...

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1st Race win and return to Borders action. March 8, 2015. Consecutive races certainly have taken their toll however, two PB’s, three team wins, a first,4th and 6th place all in all it’s safe to say it’s been fairly successful. I’m looking forward to getting my head down now and putting some hard graft in to ensure I’m more than ready for April 19th. Rhyl 10 mile & Parkrun. February 22, 2015. February 8, 2015. February 8, 2015. January 26, 2015. So, I’ve managed to complete another successful weeks ...

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runnerjoeblogs | runnerjoeblogs.wordpress.com Reviews

https://runnerjoeblogs.wordpress.com

1st Race win and return to Borders action. March 8, 2015. Consecutive races certainly have taken their toll however, two PB’s, three team wins, a first,4th and 6th place all in all it’s safe to say it’s been fairly successful. I’m looking forward to getting my head down now and putting some hard graft in to ensure I’m more than ready for April 19th. Rhyl 10 mile & Parkrun. February 22, 2015. February 8, 2015. February 8, 2015. January 26, 2015. So, I’ve managed to complete another successful weeks ...

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runnerjoeblogs.wordpress.com

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Injured | runnerjoeblogs

https://runnerjoeblogs.wordpress.com/2015/01/13/injured/comment-page-1

January 13, 2015. Unfortunately my week has not gone as planned. I was looking forward to an easy week in the build up to my first race of 2015, however injury prevented this. After an easy 5 mile run last Monday I started to experience issues with my ankle, I didn’t suffer from any discomfort during the run however afterwards the pain was evident. Back up and running →. One thought on “ Injured. January 14, 2015 at 7:51 am. What is the biggest upset in the London marathon? Can ot offer surprises?

2

runnerjoeblogs | Page 2

https://runnerjoeblogs.wordpress.com/page/2

December 30, 2014. Unfortunately, last Sunday I missed out on the London marathon ballot for the second time this year, this time via our club ballot. A couple of weeks ago I appeared to be guaranteed a place however it wasn’t to be. Whilst I am gutted to miss out on the chance of running at London in 2015, I have come around to the idea of running the Greater Manchester Marathon instead. Newer posts →. 1st Race win and return to Borders action. Rhyl 10 mile & Parkrun. Back up and running.

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Ahead of schedule | runnerjoeblogs

https://runnerjoeblogs.wordpress.com/2015/01/26/ahead-of-schedule

January 26, 2015. So, I’ve managed to complete another successful weeks worth of training. After my recent injury I have been worried about suffering from a recurrence of the problem however I seem to be fine thus far. At this moment in time I’m extremely happy with where my training is up to and thanks to a consistent long run weekly I’m happy to say I’m actually ahead of schedule. So officially there’s now less than 12 weeks to go and it’s almost time to start getting some races in. Back up and running.

4

March | 2015 | runnerjoeblogs

https://runnerjoeblogs.wordpress.com/2015/03

1st Race win and return to Borders action. March 8, 2015. Consecutive races certainly have taken their toll however, two PB’s, three team wins, a first,4th and 6th place all in all it’s safe to say it’s been fairly successful. I’m looking forward to getting my head down now and putting some hard graft in to ensure I’m more than ready for April 19th. 1st Race win and return to Borders action. Rhyl 10 mile & Parkrun. Back up and running. Daniel Green on Injured. Christopher Longfoot on Week away.

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Week away | runnerjoeblogs

https://runnerjoeblogs.wordpress.com/2015/01/05/week-away/comment-page-1

January 5, 2015. Second week of marathon preparation took me to Betws-y-coed for a break over new year. I did manage to get a couple of short runs in however it was more about taking a break with my girlfriend and the family. Whilst I was there I did notice that running in the Welsh hills is some what tougher than I had expected however the scenery is something else. This weeks sees the official start of my marathon training plan, let the games begin. One thought on “ Week away. January 6, 2015 at 6:08 pm.

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my26pointtwo.wordpress.com

Choices, Choices. | my26pointtwo

https://my26pointtwo.wordpress.com/2015/07/16/choices-choices

Stop weight a minute. St Ives 10k →. A very busy week so far. On Tuesday I was extremely tired so I decided to have a rest day and give my body a proper opportunity to recover after my long run on Sunday and leg session on Monday. Wednesday I picked up the running baton again and ran 7 miles with my running buddy. It as a lovely evening and apart from some residual leg aching from my squats I felt strong and loose. Bench – 4 x 8 reps x 60kg – no spotter so took this nice and steady. The one thing I&#8217...

my26pointtwo.wordpress.com

my26pointtwo | Running towards London | Page 2

https://my26pointtwo.wordpress.com/page/2

Newer posts →. M-Day is nearly here and I am so very excited it is almost impossible for me to put it into words, but I will try in some brief form. Sorry but, that’s all I have got at the moment. I actually think it is fairly concise and elegant. RE: Gunter/Gertrude, I actually saw a chap called Mike yesterday for a last minute tune up and all I can say is ouch, I am sure he doesn’t really enjoy making me squirm under his needle like fingers, but my god he does a good job of hiding it. I am pretty s...

my26pointtwo.wordpress.com

my26pointtwo | my26pointtwo

https://my26pointtwo.wordpress.com/author/my26pointtwo

30 in 30 Challenge. As predicted I have been desperately poor at documenting my attempt to do 30 runs in 30 days. But today is day 28 and I am still going strong 😀. 30 in 30 – Day 15. I have been absolutely terrible at documenting my 30 in 30 attempt. But…… I have been great at running it! Every day it seems to be getting a little easier in a number of ways. The effort required to get up and get out is dropping through the floor. My energy levels are going through the roof. 30 in 30 – Day 3. Not sure if...

my26pointtwo.wordpress.com

St Ives 10k | my26pointtwo

https://my26pointtwo.wordpress.com/2015/07/29/st-ives-10k

Thunder Run 2015 →. On Sunday 19th July I completed the St Ives 10k for the second time. It as a warm but breezy day and this made for an interesting first half of the race which was out across a local airfield with nowhere to hide from the wind. This was my first run using my new Forerunner 225 and I took it deliberately easy in advance of the impending Thunder Run weekend. Posted in forerunner 225. One thought on “ St Ives 10k. July 30, 2015 at 6:14 am. Leave a Reply Cancel reply. 30 in 30 Challenge.

my26pointtwo.wordpress.com

Thunder Run 2015 | my26pointtwo

https://my26pointtwo.wordpress.com/2015/07/29/thunder-run-2015

Run to the Beat →. Another great and challenging weekend. Our team were fantastic as always across a really difficult event. Very little sleep but lots of laughs and team spirit. – That’s the reason I keep coming back. I am going to make this post image heavy as the pictures are far more eloquent than I could ever be. Posted in forerunner 225. One thought on “ Thunder Run 2015. July 29, 2015 at 8:15 pm. Congrats Lewis and team 💪🏽😃. Liked by 1 person. Leave a Reply Cancel reply. Enter your comment here.

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Running Slightly Late

California Internationa Marathon 2013. December 31, 2013. This was my 5th CIM, and my first trial of the Hansons training program. I was curious about it having seen so many good reports, and decided the best way to learn about something is to do it. I added some miles to the Advanced plan in Luke Humphrey’s book, peaking at around 75, but the “Something Of Substance” workouts were performed as written. I was still ahead of the group, which seemed to have gone quiet. They were no further away, but we...

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Life is a continual transition. At some point, my hard drive became full. Reflecting on my life, there were many transitions that determined my choices and where I am today. Somewhere through one of these transitions, running became a big part of my life, defining who I am today. I decided right then and there that things would change. Now, I am working on my book,. One Foot in Front of the Other. One Foot in Front of the Other. Will not be a technical book, there are already many of those available.

runnerjoeblogs.wordpress.com

runnerjoeblogs

1st Race win and return to Borders action. March 8, 2015. Consecutive races certainly have taken their toll however, two PB’s, three team wins, a first,4th and 6th place all in all it’s safe to say it’s been fairly successful. I’m looking forward to getting my head down now and putting some hard graft in to ensure I’m more than ready for April 19th. Rhyl 10 mile & Parkrun. February 22, 2015. February 8, 2015. February 8, 2015. January 26, 2015. So, I’ve managed to complete another successful weeks ...

runnerjules.com

Runnerjules | No road too long, no distance too far… just RUN!

No road too long, no distance too far… just RUN! Dit was. 2013. Een terugblik. En voila, het is bijna zover. Met vuurwerk en kussen, met champagne en lekker eten, met bergen cadeautjes of gewoon, al slapende in je bed (=ons geval) maken we morgenavond collectief de brug van 2013 naar 2014. Eerlijk? Ik heb het concept van “nieuwjaar” nooit goed begrepen. Ik bedoel, het …. Halve Marathon – Winterloop Gent – 15/12/2013. Van Gent naar Izmit (Turkije). Hoe vaak was jij je haar? Drukke tijden ten huize Julie a...

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Run Julie Run!

This is my third summer of running consistently. All of this is still pretty new to me- I never ran track or anything in school. View my complete profile. Thursday, June 5, 2008. Need to Make a Change! So here it goes again. Here are my goals:. My weight is up to the point where I have had to pay for my monthly weigh in at Weight Watcher's since February. by my June weigh in, I want to be back in the "free zone". My cross training workouts have been getting too easy- I want to increase the intensity.

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Sobota, 15 sierpnia 2015. Imielin 2015 czyli Cross Ekologiczny po raz drugi! No cóż nadrabiam zaległości! W Imielinie biegłam już jakiś czas temu, dokładnie 4 lipca. Aż sama się zdziwiłam, że aż tyle czasu minęło a ja ani be ani me. Ci co śledzą mojego FB. Coś tam zobaczyli w tym temacie, no ale uważam, że bieg był na tyle ciekawy i trudny, że warto o nim wspomnieć. Fot www.uzaleznionyodruchu.pl. Cudowne są te imielińskie bajtle! Fot www.uzaleznionyodruchu.pl. Już wszyscy po biegu! Po biegu nie mogło nie...

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Keith's Blog | My personal training log, and anything else that comes to mind.

My personal training log, and anything else that comes to mind. This Week’s Training Log. Posted by runnerkat in Training. Comments Off on This Week’s Training Log. I wanted to make sure I post this past week’s training before I forget. I needed to take a few days off from last Saturday’s hard workout, and to start tapering my training volume for the Wildflower race next Sunday. 1 hour spin indoors. Brick Workout at the Polo Fields. 30 min. bike: all-out race pace. 13 min. run: 10k race pace. I swam 2 lo...