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HOME | trainingwithsue.com Reviews
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trainingwithsue.com
MEN'S TEAM
http://www.trainingwithsue.com/men-s-team.html
Join Total Chaos in 2016! Total Chaos Triathlon Team began in 2009. I think guys were seeing how much fun the Mighty Tri Girls were having. We will do the Pittsburgh Triathon and some local events. To become a member of Total Chaos, please follow the 'join us in 2016' link at the left. The same forms for New and Returning Members for the. Mighty Tri Girls also apply to the Total Chaos team. Please complete and submit the appropriate form.
PERSONAL TRAINING
http://www.trainingwithsue.com/personal-training.html
IT'S TIME TO DECIDE! You have wanted to set some goals and make. Some changes. Let's do it together! Let's get it done in your home, a local park,. The Westmoreland Athletic Club or. Workout with a friend:. Three or more people:.
NEW MEMBERS FORM
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TRIATHLON TRAINING
http://www.trainingwithsue.com/triathlon-training.html
The Mighty Tri Girls began in 2004 with 10 women. Since then, over 100 women have crossed the finish line of their first triathlon. We primarily train for all-women’s events in the Trek and Irongirl race series. Check out their websites, www.trekwomenstriathlonseries.com and www.irongirl.com . These events consist of a 1/2 mile swim (don’t panic), a 13 mile bike,. And a 3 mile run or walk. If you are thinking, Oh, I could never do that! Well maybe not right now,. But you will be able to in a few months!
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Pittsburgh Race Report | ironsayya
https://ironsayya.wordpress.com/2012/08/01/pittsburgh-race-report
1406 miles to change my life. Larr; In one week. Time flies when you taper. August 1, 2012. Those of you that know me know that I am the hardest on myself, the last person to ever give herself credit. For once, on my own little spot on the internet, I’m gonna pat my own back. I WON MY AGE GROUP, BITCHES! Ok, now that that is out of my system, down to business. We decided we like spectating WAYYY more than racing. More fun, less stress. Sarah kicking ass to the finish line. She killed it! 8221; A great da...
The time has come | ironsayya
https://ironsayya.wordpress.com/2012/08/08/the-time-has-come
1406 miles to change my life. Larr; Long overdue Video Recap. The time has come. August 8, 2012. The Sayya said, to finally get this shit done. Well kids, can you believe it? Here we are on the eve of my departure for IMNYC. Some of you have been with me since Jan 1 when I started this little recap station. Others have joined along the way, but regardless, we have all reached the end together. As you can tell by my last post, I am in a glass case of emotion! I am all packed. Just in case I didn’t m...
About | ironsayya
https://ironsayya.wordpress.com/about
1406 miles to change my life. Hi, friends,. I’m Sara (Sayya to most) and this is a project that I am doing to enhance my experience of training for IMNY aka IronMan New York. I am a new blogger and have no idea what I’m doing. That being said, sit back and enjoy the ride. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
Random Thoughts | ironsayya
https://ironsayya.wordpress.com/2012/07/20/random-thoughts
1406 miles to change my life. Larr; ITS TAPER TIME, BITCHES! July 20, 2012. Just a few things I want to throw out there in no particular order. I think I just under estimated the workout. It was a 40 min bike then 30 minute run, twice. In that time I drank a bottle of water and a bottle of gatorade and one gel. I felt fine while doing it, just after when I was standing there talking to Matt I got all loopy. Stupid Sayya. When did that little countdown hickey switch to days? My basset hound is cute. I had...
Long overdue Video Recap | ironsayya
https://ironsayya.wordpress.com/2012/11/28/long-overdue-video-recap
1406 miles to change my life. The time has come. Long overdue Video Recap. November 28, 2012. I owe you all a long over due race recap. Part of me can’t believe I never finished it. I’ve started it a thousand times, I just can’t find the right words. It was the best experience of my life. Sue made this fantastic video. Recap of our race. Please watch. I promise to write more ASAP. I want to talk about it, its just a lot harder than I thought. Leave a Reply Cancel reply. Enter your comment here.
In one week | ironsayya
https://ironsayya.wordpress.com/2012/08/05/in-one-week
1406 miles to change my life. Larr; The time has come. August 5, 2012. I hope to shit I am done. What is my new purpose? I just can’t believe its here. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
Sayya | ironsayya
https://ironsayya.wordpress.com/author/ironsayya
1406 miles to change my life. Long overdue Video Recap. November 28, 2012. I owe you all a long over due race recap. Part of me can’t believe I never finished it. I’ve started it a thousand times, I just can’t find the right words. It was the best experience of my life. Sue made this fantastic video. Recap of our race. Please watch. I promise to write more ASAP. I want to talk about it, its just a lot harder than I thought. The time has come. August 8, 2012. The Sayya said, to finally get this shit done.
momsgoingtogiveitatri.blogspot.com
This Mom's going to give it a tri!: My Favorite Links!
http://momsgoingtogiveitatri.blogspot.com/p/my-favorite-links.html
This Mom's going to give it a tri! I am a mom of 3, approaching my mid-30s, and trying to stay fit! My triathlon Group and the world's best coach! Http:/ www.trainingwithsue.com/. My favorite fitness book http:/ www.anothermotherrunner.com/. One of my favorite podcasts manicmommies.com. Subscribe to: Posts (Atom). These are a few of my favorite things. Week 2 of Insanity Tri = big steps for me! Mom, is that your gym teacher? 5K PRway behind posting! Ethereal theme. Powered by Blogger.
ironsayya | 140.6 miles to change my life | Page 2
https://ironsayya.wordpress.com/page/2
1406 miles to change my life. July 16, 2012. Since this post is kinda lacking. Let’s do a poll. As you may or may not know, once you complete an Ironman, you are entitled to an “M-Dot” tattoo. I have about an 85% idea of where I want it, but I want YOUR input! Vote here as to where you think I should get my M-dot:. I hope that worked. IDK what I just did. If it didn’t, leave your thoughts in the comment section. Have a good week, friends! July 12, 2012. This will all be over. Have swam 2.4 miles. T1 went...
Time flies when you taper | ironsayya
https://ironsayya.wordpress.com/2012/07/27/time-flies-when-you-taper
1406 miles to change my life. Larr; Pittsburgh Race Report. ITS TAPER TIME, BITCHES! Time flies when you taper. July 27, 2012. Not much to report again as it was a pretty uneventful week. One short swim, one short bike ride, two short runs. I wont lie, it was kinda nice to not have to carve chunks of time out of my day for workouts. I was also able to get a lot of errands done yesterday for after ironman. Life after ironman, crazy to think about. Final note, I can’t believe that it is almost here&#...
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trainingwithseandotca.wordpress.com
Training with Sean Blog | Weight Loss Secrets and Tips
Training with Sean Blog. Weight Loss Secrets and Tips. Sorry, no posts matched your criteria. Blog at WordPress.com. Training with Sean Blog. Create a free website or blog at WordPress.com. Follow “Training with Sean Blog”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Add your thoughts here. (optional).
trainingwithsense.blogspot.com
trainingwithsense
Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.
trainingwithsilvia.wordpress.com
trainingwithsilvia | You + Me + Fitness + Goals = A Better Life.
You Me Fitness Goals = A Better Life. Bull;December 20, 2011 • Leave a Comment. Consistency is key to SUCCESS! Whether it is consistency in your diet (obviously a clean balanced diet), or consistency in training, this will help get you to your goals. If you have consistency in these two aspects, it will be easy for you to adjust your training program in terms of the intensity or even duration. For nutrition, if you prepare your food for the day for about 3-4 or 4-5 days in a week, great job! I’m th...
trainingwithspirit.com
Tania Seger Personal Trainer,Weight Loss, Port Moody, Coquitlam,Club 16
Tania is a Personal Fitness Trainer who wants to inspire her clients to be their best! Her passion is to motivate and educate people of all fitness levels towards a healthier more active lifestyle. As a busy person she understands how difficult it is to make exercise a priority but knows everyone can find that “balance of life and fitness”. If you are looking for help in creating that balance, Tania is the trainer for you! Tania also is experienced in TRX Suspension Training.
Training with Tara - Home
In the Salt lake City area. Call me today to get started 469-387-0103. In the Salt Lake County Area. Welcome to Training with Tara. Personal Training in Salt Lake County. Certified personal trainer.thats right, I come to your location (home, office, park) and develop a plan that meets your goals and busy schedule. Dont waste your time and money commuting to a crowded gym. Please contact me today and we can get started with your fitness journey! Day 20 - Quick Anywhere Cardio Challenge.
trainingwithtarzan.wordpress.com
Training with Tarzan | Follow Tarzan on his training journey to compete in Strongman.
Here’s Some Useful Links. Follow Tarzan on his training journey to compete in Strongman. Stay updated via RSS. Training with Tarzan Will Be Moving to a New Blog Soon! Arm Day: Bringing Back Memories of Workouts Past. Playing With New Toys (Log and Farmers Handles). First Workouts at Poundstone Performance. Training with Tarzan Will Be Moving to a New Blog Soon! Posted: September 2, 2012 in Gorilla Musings. Http:/ www.poundstoneperformance.com/. Arm Day: Bringing Back Memories of Workouts Past. My arm tra...
Training with Tasha
Personal Training at its best. Get in your best shape now! Crunches are a waste of time. If you carry weight in your midsection, you will just build muscle under fat thus making you appear bigger! The only way to get a true 6-pack is to combine a healthy diet with resistance training. Fat does not make you fat SUGAR DOES! When grocery shopping, meals should have no more than 400 calories and snacks 150 calories buy nothing with over 9 grams of sugar. Made at rdeacon.com.
trainingwiththepitbull.blogspot.com
Training with the Pitbull
Training with the Pitbull. The Views and Outlooks Of A Fitness Catalyst. Sunday, March 23, 2014. I am no longer maintaining this blog. If you like you may follow me over here. CJ Ong, Jr. Friday, February 7, 2014. CJ Ong, Jr. Wednesday, October 2, 2013. Charles Showalter AKA "The Powergoat". I started seeing CJ for massage therapy many months after I had patella-femoral pain syndrome that resulted from a 30-hour bike race. CJ Ong, Jr. Friday, January 11, 2013. CJ Ong, Jr. Monday, October 1, 2012. Skunk R...
