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CONTACTS AT TRAININGWITHTARA.COM

Tara Sivulka

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West●●●●rdan , UT, 84081

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ta●●●●●●●●●@gmail.com

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Training with Tara - Home | trainingwithtara.com Reviews
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Training with Tara - Home
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2 about me
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8 articles
9 recipes
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1

Training with Tara - Blog - Day 17 - Plank Challenge

http://www.trainingwithtara.com/blog/Day-17---Plank-Challenge-55577

In the Salt lake City area. Call me today to get started 469-387-0103. In the Salt Lake County Area. 21 Day Summer Challenge. Day 20 - Quick Anywhere Cardio Challenge. Day 19 - Squat Challenge. Day 18 - Pushup Challenge. Day 17 - Plank Challenge. Day 16 - Ditch the Sugar. Day 15 - Visualization. Day 14 - Sleek Arms Challenge. Day 13 - Lower Body Workout. Day 12 - Active Rest Day. Day 11 - Find a buddy! Day 10 - No Excuses. Day 9 - Stretching. Day 8 - Balance. Day 7 - HIIT Training. Day 6 - Cardio.

2

Training with Tara - Home

http://www.trainingwithtara.com/home-1

In the Salt lake City area. Call me today to get started 469-387-0103. In the Salt Lake County Area. Welcome to Training with Tara. Personal Training in Salt Lake County. Certified personal trainer.thats right, I come to your location (home, office, park) and develop a plan that meets your goals and busy schedule. Dont waste your time and money commuting to a crowded gym. Please contact me today and we can get started with your fitness journey! Day 20 - Quick Anywhere Cardio Challenge.

3

Training with Tara - Blog - Day 20 - Quick Anywhere Cardio Challenge

http://www.trainingwithtara.com/blog/Day-20---Quick-Anywhere-Cardio-Challenge-55574

In the Salt lake City area. Call me today to get started 469-387-0103. In the Salt Lake County Area. 21 Day Summer Challenge. Day 20 - Quick Anywhere Cardio Challenge. Day 19 - Squat Challenge. Day 18 - Pushup Challenge. Day 17 - Plank Challenge. Day 16 - Ditch the Sugar. Day 15 - Visualization. Day 14 - Sleek Arms Challenge. Day 13 - Lower Body Workout. Day 12 - Active Rest Day. Day 11 - Find a buddy! Day 10 - No Excuses. Day 9 - Stretching. Day 8 - Balance. Day 7 - HIIT Training. Day 6 - Cardio.

4

Training with Tara - Recipes

http://www.trainingwithtara.com/recipes-32

In the Salt lake City area. Call me today to get started 469-387-0103. In the Salt Lake County Area. 1/2 cup of egg whites (4 large). 1 Packet of P96. Vanilla Greek Yogurt (optional filling). Blend water and protein till smooth then add the egg whites. Pour 1/3 of the batter onto a greased pan and cook until bubbles form. Flip and cook for another 10 seconds. Fill with Greek Yogurt (check your sugar content) and top with a few berries.

5

Training with Tara - Blog

http://www.trainingwithtara.com/blog

In the Salt lake City area. Call me today to get started 469-387-0103. In the Salt Lake County Area. 21 Day Summer Challenge. Day 20 - Quick Anywhere Cardio Challenge. Day 19 - Squat Challenge. Day 18 - Pushup Challenge. Day 17 - Plank Challenge. Day 16 - Ditch the Sugar. Day 15 - Visualization. Day 14 - Sleek Arms Challenge. Day 13 - Lower Body Workout. Day 12 - Active Rest Day. Day 11 - Find a buddy! Day 10 - No Excuses. Day 9 - Stretching. Day 8 - Balance. Day 7 - HIIT Training. Day 6 - Cardio.

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Training with Tara - Home

In the Salt lake City area. Call me today to get started 469-387-0103. In the Salt Lake County Area. Welcome to Training with Tara. Personal Training in Salt Lake County. Certified personal trainer.thats right, I come to your location (home, office, park) and develop a plan that meets your goals and busy schedule. Dont waste your time and money commuting to a crowded gym. Please contact me today and we can get started with your fitness journey! Day 20 - Quick Anywhere Cardio Challenge.

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Personal Training at its best. Get in your best shape now! Crunches are a waste of time. If you carry weight in your midsection, you will just build muscle under fat thus making you appear bigger! The only way to get a true 6-pack is to combine a healthy diet with resistance training. Fat does not make you fat SUGAR DOES! When grocery shopping, meals should have no more than 400 calories and snacks 150 calories buy nothing with over 9 grams of sugar. Made at rdeacon.com.

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