thepeakconditionproject-robbi.blogspot.com
The Peak Condition Project - Robbi: March 2011
http://thepeakconditionproject-robbi.blogspot.com/2011_03_01_archive.html
Wednesday, March 30, 2011. Day 30 - Sold! To the man with the gold jacket from Kowloon. Today has been the hardest day ever.not soi much couse I was tired or de motivated.but because I was meant to be out, with an amazing glass of white wine in one hand and the best buttered lobster tail int he the other.to celebrate the selling of my flat in Happy Valley for an eye watering amount of money.but all I had was a few miserable eggs and some fruit. One more day then it the week end! Tuesday, March 29, 2011.
thepeakconditionproject-tanyat.blogspot.com
The Peak Condition Project - Tanya: May 2011
http://thepeakconditionproject-tanyat.blogspot.com/2011_05_01_archive.html
Monday, May 30, 2011. Day 91 - New beginnings (but not for the next 3 days.). I'm still having a tough time letting it sink in. Are we really past the day 90 mark? Last week was a complete blur. Literally all the elements of the universe coverged to make what was probably THE most hectic week of my life and of course it had to be the last week of PCP - I guess somebody or something out there really wanted to test me. BUT I survived so if I can handle last week I can handle anything! Now for the encore?
thepeakconditionproject-jefferson.blogspot.com
The Peak Condition Project - Jefferson: May 2011
http://thepeakconditionproject-jefferson.blogspot.com/2011_05_01_archive.html
Sunday, May 22, 2011. Day 83 - wtf? Only 1 week to go on the PCP? What the hell am I going to do without Patrick feeding me my weekly diet and exercise plan? Scary stuff.probably quite similar to how a convict feels just before being paroled. Sunday, May 15, 2011. DAY 76 - 2 weeks left. Only 2 weeks left everyone - stay strong and let's finish the PCP with a bang! Thursday, May 5, 2011. DAY 66 - Post-indulgence. Ready for the final push. Have to lose this damn visceral fat! Subscribe to: Posts (Atom).
thepeakconditionproject-kristi.blogspot.com
The Peak Condition Project - Kristi: Day 77
http://thepeakconditionproject-kristi.blogspot.com/2011/05/day-77.html
Monday, May 16, 2011. Two days is hardly long enough for the weekend. Sigh, we should all work two days and then have 5 days off. If you can’t tell I have a case of the Mondays! What I really want is an ice cream sundae. I haven’t had a single spoonful of ice cream this whole time. Perhaps that doesn’t seem like a lot to most but I am an icecreamaholic. I used to walk to the corner store at least 3 times a week for creamies. Do you all have creamie stands? May 16, 2011 at 3:06 PM. May 16, 2011 at 8:01 PM.
thepeakconditionproject-gilles.blogspot.com
The Peak Condition Project - Gilles: For all PCPers
http://thepeakconditionproject-gilles.blogspot.com/2011/06/for-all-pcper.html
Thanks a lot for that great program! You guys change our lives (we hope for ever) and we feel so much better. Long life PCP (and PCPers). Saturday, June 4, 2011. Patrick, you should like that one :. Perseverance : "You can't let go and still win". June 4, 2011 at 11:58 PM. Subscribe to: Post Comments (Atom). What IS The Peak Condition Project? Awesome Inc. template. Powered by Blogger.
thepeakconditionproject-tanyat.blogspot.com
The Peak Condition Project - Tanya: Day 84 - The stranded skipper
http://thepeakconditionproject-tanyat.blogspot.com/2011/05/day-84-stranded-skipper.html
Monday, May 23, 2011. Day 84 - The stranded skipper. Our last PCP-lite day before the supersets start. I was planning to come straight home after work and do my skips in the park however, the weather had other plans and it started raining so I ended up at the gym instead. Unexpectedly here is part 2 of my gym observation - gyms are so bloody crowded! You have got to be kidding me. I pay x amount a month to not even be able to find a measly patch of floor on which to skip? I've become quite reliant on my ...
thepeakconditionproject-tanyat.blogspot.com
The Peak Condition Project - Tanya: Day 76 - Just a perfect day, drink sangria in the park
http://thepeakconditionproject-tanyat.blogspot.com/2011/05/day-76-just-perfect-day-drink-sangria.html
Sunday, May 15, 2011. Day 76 - Just a perfect day, drink sangria in the park. Indulgence day.now we knew this was going to be a big one so Gilles and I decided to get the workout out of the way in the morning so it wouldn't be hanging over our heads. We also planned to get quite drunk which is not really conducive to exercise. Anyway this blog is not about exercise it is about FOOD! View of Stanley Harbour from our table. MMMMelon and prosciutto and pan con tomate. And the grand finale. Everytime I look ...
thepeakconditionproject-tanyat.blogspot.com
The Peak Condition Project - Tanya: Day 75 - I heart PCP?
http://thepeakconditionproject-tanyat.blogspot.com/2011/05/day-75-i-heart-pcp.html
Sunday, May 15, 2011. Day 75 - I heart PCP? We had been hearing rumours it was on the horizon and today it was officially announced - the third and final (pause for effect) INDULGENCE! Gilles and I spent a good 20 minutes throwing around some ideas as to where we should go and finally we have come to a decision (no French) and are going for an all out epic lunch tomorrow. More details to follow on the next post. Already I am rubbing my hands together in anticipation. It's gonna be amaaaaazing! I've been ...
thepeakconditionproject-tanyat.blogspot.com
The Peak Condition Project - Tanya: The Final Post!
http://thepeakconditionproject-tanyat.blogspot.com/2011/06/final-post.html
Wednesday, June 1, 2011. I’m a little teary about this being my last post. I was even a little nostalgic doing my last work out on Sunday so I put on a yellow t-shirt in homage to my ‘jump rope for heart’ school days. I’ve needed a few days for all those endorphins to wear off so I can write something cohesive without punctuating every sentence with “Good job! Of course particular mention must go to Patrick and Chen (you man of mystery – reveal yourself! Come on, not even a walk on part? 1 3kgs – T...
thepeakconditionproject-tanyat.blogspot.com
The Peak Condition Project - Tanya: Day 91 - New beginnings (but not for the next 3 days....)
http://thepeakconditionproject-tanyat.blogspot.com/2011/05/day-91-new-beginnings-but-not-for-next.html
Monday, May 30, 2011. Day 91 - New beginnings (but not for the next 3 days.). I'm still having a tough time letting it sink in. Are we really past the day 90 mark? Last week was a complete blur. Literally all the elements of the universe coverged to make what was probably THE most hectic week of my life and of course it had to be the last week of PCP - I guess somebody or something out there really wanted to test me. BUT I survived so if I can handle last week I can handle anything! Now for the encore?